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Equivalents Measure Equivalent Under 1/8 teaspoon Dash 3 teaspoons 1 tablespoon 4 tablespoons 1/4 cup = 2 ounces 5 1/3 tablespoons 1/3 cup 8 tablespoons 1/2 cup = 4 ounces 10 2/3 tablespoons 2/3 cups 12 tablespoons 3/4 cup = 6 ounces 16 tablespoons 1 cup = 8 ounces     Cups Equivalent 1/8 cup 1 ounce = 2 tablespoons 1/4 cup 2 ounces = 4 tablespoons 1/3 cup 5 tablespoons plus 1 teaspoon 1/2 cup 4 ounces = 8 tablespoons 3/4 cup 6 ounces = 12 tablespoons 1 cup 8 ounces = 16 tablespoons 2 cups 16 ounces = 1 pint 4 cups 32 ounces = 1 quart 8 cups 64 ounces = 2 quarts = 1/2 gallon 16 cups 128 ounces = 4 quarts = 1 gallon